E-Mail Counselling

Email counselling provides mental health care on your schedule.

The process is fairly simple. First, the client receives an email saying that a message is available in his or her mailbox. Then the client logs into our server to check the message, and responds. The counsellor then provides a response within three business days. We provide each client with his or her own email address on our secure, private server.

Don’t worry. You’re not just asked to write a novel to us every month. Instead, the counsellor will provide a series of comments and questions that you can discuss in turn, then add anything else that you might want to say. In addition, there will be concrete exercises that you can do between sessions to apply what you’re learning in counselling.

To sign up for a free consultation, please either email us at contact(at)insightvillage.ca or use our contact form.