Psychodynamic Therapy

Rebecca Steele, M. A., CCC

1-519-635-3283; rebecca.steele(at)

I believe in a unique and customized counselling experience for each and every individual. Having a variety of options as well as taking into account the type of person you are is just plain smart when it comes to figuring out a treatment and plan that will work for you.

I have a two- year M.A in Psychotherapy from Wilfrid Laurier University and I am a Canadian Certified Counsellor (C.C.C.) with a special interest in treating grief, trauma, anxiety, depression, behavioural concerns, and relationship concerns. I am a Clinical Member of the Canadian Counselling and Psychotherapy Association (CCPA).

Psychodynamic Therapy

I am a Canadian Certified Counsellor who has been trained in the use of psychotherapeutic and clinical counselling techniques, including Psychodynamic Therapy. It will help you:

  • Identify and overcome life-long negative patterns of behaviour 
  • Get at the root of why you behave, think, or feel the way you do
  • Overcome blocks and obstacles that you are unaware of and has impeded your growth or success
  • Explore your unconscious by discussing recent dreams or creating art
  • Heal anxiety and reduce stress

If interested, psychodynamic treatments can include Art Therapy as well, or even looking at the dreams you are having. Art therapy could be used during your actual counselling sessions, or alternatively as an activity to do outside of your counselling sessions as a way to encourage additional insight and healing. Art making is a very grounding experience.

If you are just getting started on an introspective or mental health journey remember to be patient. I look forward to being part of your journey towards self-awareness, insight, and your therapeutic goals.

I am available for counselling by telephone/audio (either regular telephone calls, WhatsApp audio calls, or FB audio calls), email, instant messaging (SMS/texting, or IM services: WhatsApp or BBM), or video chat (Skype or Facetime), and is ready to help.

For a free consultation with me, either:

My services (whether email, phone call, video chat, or instant messaging) cost:

$1.50 per minute (minimum 15 minutes per session):

15 mins= $22.50

30 mins= $45.00

45 mins= $67.5

60 mins= $90 (the traditional length of a counselling session)